Health and Wellness
May is Mental Health Awareness Month. That makes now the perfect time to highlight the rise in mental health disorders in the time of...
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May is Mental Health Awareness Month. That makes now the perfect time to highlight the rise in mental health disorders in the time of...
Many health and fitness apps seem to target the young and the fit. But exercise needs change as we age. Balance-focused movements, for example,...
The Johnson & Johnson Janssen (J&J/Janssen) COVID vaccine is back after a short pause. And health experts assure us the benefits of taking the...
The U.S. has the second-highest rate of heart disease among high-income countries. This can spell trouble for immigrants who decide to call the U.S. their home....
A new study in the British Journal of Sports Medicine supports what many in the health and fitness industry have been saying all along:...
If you’ve just gotten your COVID shot, you’re probably all set to ditch the mask and social distancing. But not so fast. There are...
The latest job numbers show promise for a still-struggling economy. After a year of high unemployment rates, 20 states have reported declines. North Carolina’s rate fell to...
Nut allergies are one of the most common allergies among American kids. Peanut allergies, in particular, have only gotten more common. That’s bad news...
Sleep longer! Exercise! Eat more vegetables! Every day we’re given more tasks to improve our health. But it’s hard to make these habits on...
According to a recent study, following nutrition and physical activity recommendations during midlife could significantly lower your odds of severe health conditions later in...