Health and Wellness
Living with type 2 diabetes is no joke. This progressive disease often calls for multiple solutions like medications and lifestyle changes to keep things...
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COVID restrictions keep loosening for the vaccinated crowd. According to an update from the Centers for Disease Control and Prevention (CDC), fully vaccinated people no longer...
Exercise as a well-known mood booster. So you’d think movement would be a go-to for anyone stressed and anxious during the pandemic. Sadly, that...
Diabetes management is a 24/7 job. And mobile apps can help. A survey of over a thousand people found that a third of those...
Did you call it quits on your exercise routine once COVID lockdowns became the norm? High-intensity interval training (HIIT) may help you ease back...
Living with type 2 diabetes is no joke. This progressive disease often calls for multiple solutions like medications and lifestyle changes to keep things...
Suppose you’re among the 44 percent of Americans who resolved to move more in 2021. In that case, you’re probably hoping that regular exercise...
New advice on how to eat healthy is making news. But what does it mean for the average person? The U.S. Department of Agriculture...
When it’s more than just heartburn, medications may seem like your only hope. But with a few healthy lifestyle changes, including regular exercise, you...