Health and Wellness
A new study in the British Journal of Sports Medicine supports what many in the health and fitness industry have been saying all along:...
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A new study in the British Journal of Sports Medicine supports what many in the health and fitness industry have been saying all along:...
Health insurance can be a puzzle. For many of us, understanding insurance jargon is just one missing piece — albeit a big one. To...
If you rely on COBRA for health coverage, you may be thrilled by this latest news: To help the millions who lost their jobs...
Nut allergies are one of the most common allergies among American kids. Peanut allergies, in particular, have only gotten more common. That’s bad news...
Sleep longer! Exercise! Eat more vegetables! Every day we’re given more tasks to improve our health. But it’s hard to make these habits on...
The COVID vaccine rollout has picked up steam, but many Americans are still at-risk. With that in mind, recent updates to the Family and...
April is Financial Literacy Month. This is great timing, considering that 64% of Americans are especially stressed about money now, according to one report....
According to a recent study, following nutrition and physical activity recommendations during midlife could significantly lower your odds of severe health conditions later in...
Millennials are no stranger to money stress. After all, this is the generation that came of age in the tough economy of 2007-2009. Past...
Health coverage remains a major concern for millions of Americans who are out of work. With that in mind, the new COVID relief package...